Four Winds Medicine Wheel. Print available at www.kirstenharrisart.co.uk
In his book Lives of the Artists, Georgio Vasari (1511 – 1574) recounts a story about the artist Giotto (1267 – 1337). He tells how the Pope was commissioning art and sent messengers throughout Italy to bring back samples or artist’s work. When the messenger visited Giotto’s studio, Giotto took a brush and keeping his arm close to his side painted a perfect circle in red paint with one brush stroke. The messenger thought he was being made a fool of. However when he recounted the ease with which Giotto had painted the perfect circle the Pope commissioned Giotto, recognising mastery.
Whilst teaching in Japan, I took lessons in Japanese brush painting. One of the tasks my teacher had me repeat many times was to paint the Enso, the Zen Circle. The circle is painted as one brushstroke to express a moment when the mind is free to let the body create. It is a training in one’s ability to be whole in the present moment. The quality of the circle is altered by the quality of one’s presence.
If you are a rider I would like to challenge you to pick up a brush and paint a circle. Can you paint a circle freely and with ease? I would suggest that the circles that you ride (if you ride circles) will reveal themselves to you in the circle you paint!
Circles symbolise wholeness, infinity, eternity, time and timelessness, movement, the rhythm of life, unity, harmony, relationships, breath, Earth and our being in the Universe, connection…
By riding circles we have a way to connect to a wholeness within ourselves and our horse (or not!)
Why not give yourself and your horse a break for a bit to train your mind. If you cannot think or paint a perfect circle I don’t think it is possible to ride a perfect one! What do your circles look like? Practise painting circles with both hands.
I am off to practice my Zen circles…