Winter solstice, the shortest day of the year – a time when the sun appears stationary for three days, inviting us too to stop, slow down, chill out, let go….
In the darkest times it can be hard to believe that light will return. Yet life freezes to get on with its own magical transformation. I love the thought of the Queen Bee overwintering under her horse tree gathering energy to bring life to all in spring. She is a reminder to us to take time over winter to constructively rest too.
For inspiration as to the most effective way to do this, check out this Body Magic link here because taking the time to lie in semi-supine, is good for the spine and helps you feel fine!
Constructive rest, aka semi-supine, is a way to care for our whole self and thus the best Xmas gift we could possibly give ourselves. By stopping we have time to dwell in our golden hearted loving natures and bee our own magic, letting go of all that constant doing and busy-ness to experience the gift of just being life itself. Alive without all the stories we tell ourselves or are being told.
Solstice – an invitation to bee the snow queen for three days!