Posts for Tag : Gia Fu Feng Jane English Translation

Tao Te Ching – Fourteen

Look, it cannot be seen – it is beyond from.

Listen, it cannot be heard – it is beyond sound.

Grasp, it cannot be held – it is unintelligible.

These three are indefinable:

Therefore they are joined as one.

From above it is not bright;

From below it is not dark:

An unbroken thread beyond description.

It returns to nothingness.

The form of the formless,

The image of the imageless,

It is called indefinable and beyond imagination.

Stand before it and there is no beginning.

Follow it and there is no end.

Stay with the ancient Tao,

Move with the present.

Knowing the ancient beginning is the essence of the Tao.

LAO TSU

***

I started to think in earnest about how to achieve a huge mural in the spring. Something I’ve not done before. I visualised standing before it smiling, a photo being taken, the children happy, inspired. Creative visualisation before the event.

And then an epiphany walking past two big paintings on my wall.

‘Just be you! Paint your art!’

It doesn’t sound much of an epiphany, but it’s as though I had blocked the flow thinking I should be someone else ie a mural artist who knows what she is doing!

The epiphany said – let it flow, it will come, you cannot push water into the pool, it flows into the pool and becomes a pond. You can do this.

I walked, feeling excited, laughing at my own idiocy. Biting wind, drifting snow. Then started drawing out ideas, letting them flow. I know now that it will come together and I will enjoy the process, no longer scared and overwhelmed. It’s as though I have found the straight line, the path, my brain no longer bouncing from side to side with possibilities.

The straight line – self worth.

‘Stand before it there is no beginning

Follow it there is no end.’

Later a conversation with an artist friend and a penny dropping. A great big AHA moment.

Me – You’re the queen of perspective

Ronnie – I just think of a clock face

Me – (penny dropping) OMG, I CAN do perspective. A clock face, that’s BRILLIANT!

I am looking forward to drawing from life today, playing with the clock face. And to continue letting ideas flow for the wall.

Tao Te Ching – Thirteen

Accept disgrace willingly.

Accept misfortune as the human condition.

What do you mean by “Accept disgrace willingly”?

Accept being unimportant.

Do not be concerned with loss or gain.

This is called “accepting disgrace willingly.”

What do you mean by “Accept misfortune as the human condition”?

Misfortune comes from having a body.

Without a body, how could there be misfortune?

Surrender yourself humbly; then you can be trusted to care for all things.

Love the world as your own self; then you can truly care for all things.

LAO TSU

****

Stop: head on books, knees up, hands on rib cage, let go. surrender, allow. Let things give for a bit. It’s called Constructive Rest.

My Alexander Technique table. Maisie just in from the snow, letting go.

‘Love the world as your own self; then you can truly care for all things.’ Lao Tsu

Care is needed: our beautiful planet is in crisis, the way we are going is unsustainable. Time to choose another way: allow oneself to stop, to be unimportant, to care.

A call for action!

“If we stop doing the wrong thing, the right thing does itself” FM Alexander.

It sounds easy, but we are all so identified with our habits, the past, in our sense of self, our needs and aspirations, we forget to question appropriateness.

I hear people say ‘when things return to normal.’ Normal is heading for disaster! Disgraceful destruction and selfishness!

The world has slowed down a bit. That has to be good for the planet, surely? Maybe the virus will help us see that everything is everyone’s problem.

‘Care for all things.’ Lao Tsu, The Book of the Way.

What can I give?

Not, what can I get!

****

Alexander Technique audio here.

www.kirstenharrisart.co.uk