These lessons in the Alexander Technique are designed specifically for riders who wish to develop more harmony, flow, feel and trust between themselves and their horses and to move away from limiting habits of tension, holding or misuse into greater poise, balance, ease and freedom.
By developing your thinking and awareness with the Alexander Technique you not only allow your horse to walk freely forward, without habitual interference from you, but work towards achieving a springy, elastic, toned relationship between you and your horse, as a harmonious foundation for all your riding.
The Alexander Technique has already helped thousands of riders to improve their riding and develop greater co-ordination, straightness, lightness, freedom, feel and flow.
Running time: approx 50 mins.
After purchase you will receive an email containing links to play the two audio lessons, with unlimited access. Should you wish to download the files it is best to use the Chrome browser when accessing the links.